In order to effectively develop the flow of Qi through the meridian points of the body, it is necessary to perform a host of exercises which will aid in facilitating the result that you are seeking. While general exercise is[…]
Each and every day, people from all over the world learn about Qi Gong exercises and training. This art form becomes an excellent new way in which they can care for their health. While the study of Qi Gong might[…]
There are quite a number of aspects to Qi Gong training and one of the most important would be breathing. Yes, there are many other facets to the training of Qi Gong. Certain movements, postures and meditation approaches. However, it[…]
What Is Qi Gong Meditation For many, Qi Gong is practiced for the physical health benefits that it offers. This is certainly a good reason to invest time in learning Qi Gong. Those that enhance the flow of Qi energy[…]
Those that are new to the arts of Chinese health and wellness might wonder what is the relationship between Tai Chi and Qi Gong. They might wonder if one can exist without the other and what relationship the two moving[…]
Qi Gong training might be many thousands of years old, but it is completely new to many people looking for innovative, new means of improving their overall health and wellness. For those not familiar with what Qi Gong is, it[…]
Qi Gong is practiced by many people interested in improving their overall health, wellness and fitness. Since Qi Gong can aid in regulating breathing and improving posture, it can have many great benefits in regards to its ability to improve[…]
At one time, the only people learning about the practice of Qi Gong would be in the training of internal systems of Chinese King Fu. Today, more and more people are able to discover the science and art of Qi[…]
When you first hear about Qi Gong training, you might assume that it is incredibly difficult to perform. After all, the goal of such training is manipulate the Qi meridians in order to enhance the life force energy moving through[…]
The Vast World of Qi Gong ExercisesMarch 13, 2013The History of Qi GongMarch 13, 2013The Interesting Notion of Proper Qi Gong BreathingMarch 13, 2013How To Discover The Great Value of Qi Gong MeditationMarch 13, 2013
